Slab Leak Repair And Detection

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Slab leak in a home is a very serious problem. If you leave it unchecked, it may cause substantial damage to the foundation of your home. A minor water leak is enough to make serious problems in the surrounding area. It is very hard to detect a simple leak till it becomes a major problem. You must call the efficient repairs if you want to correct existing slab leak or the potential leaks. You can ignore some obvious water leak symptoms. However, you may be overlooked some subtle leaks because they may not reveal any visible signs. If you notice any slab leak symptoms in your home or business, you must call the best company for slab leak repair and detection Mission Viejo.

Major Causes of Slab Leak


Reaction within pipes below the flooring of a home is the major cause of a slab leak. It can also occur when the pipe contact with concrete, non-reamed pipes, too much soldering flux or due to rocks. These are secondary causes and they can occur in a very low percentage. Slab leaks can also appear due to some conditions and events such as:

* Pipe rust
* Poorly assembled pipes and fittings
* Sewer leaks
* High grade pipe cleaners
* Roots
* Ground movement from expanding or contracting

Common Symptoms of Slab Leak


The slab leak occurs when the pipe of your home starts leaking within the concrete. Detecting a leak in the beginning stage is very difficult. The leak starts from inside and gradually it comes out. When you notice the symptoms, the leak may become very serious and it may weaken the structure of your home. It will lead to the permanent damage of the house. Some of the common symptoms of slab leak are:

* Cracks or discoloration on walls or ceiling
* Mildew, dry musty odor around carpet or walls
* Sound of running water when no appliances are not in use
* Laminate flooring or warped hardwood
* Cold or hot spots on the floor
* Sudden increase in water bill
* wet planers near the home
* Wet base boards
* Increased humidity in home
* Bubbles in laminate flooring

As discussed earlier, detecting a slab leak is very difficult and it may often go unnoticed. In such a situation, you must be extra careful about the indirect symptoms of leak. You must call the professional leak repair company immediately if you notice anything unusual.

If your home is very old and was constructed before 1970s, water may be carried by iron pipes. It is a major cause of slab leak. If you notice sudden increase in water bill, it can be because of this problem. In such cases, a professional inspection of plumbing system is essential. An efficient plumber can identify the possible symptoms of slab leak. If it is corrected on time, you can avoid serious problems and huge expenses due to it.

The pipe in your house is leaked because of many reasons, which include age, incorrect fitting, very high water pressure, high temperature, etc. All these factors put excess stress on the pipes and concrete around the pipe. It will lead to the leakage of water. Only the highly professional plumbers can detect these problems and correct them.


How to Detect Slab Water Leak?


Highly professional companies are using latest electronic leak detection equipment to find out the location of water leak. Therefore, there is no need to damage the floors or walls of your home. At first the company performs a preliminary diagnosis to confirm the presence of leak. It is helpful to determine the need of an electronic leak detection. Each house fixture can also be tested with electronic leak detection equipment.

The professionals are using electronic tracing equipment, cameras, listening equipment, etc to identify the leak location. Once the pipe leak is located, the professionals can select the correct method to solve the problem on the basis of circumstances. In order to access the leak, plumbers need to access the foundation of the home. In order to repair it perfectly, wood, tile, carpet or laminate should be removed. Preventing additional damage, they may also remove a little flooring as well. However, the flooring will not dry out fully within 48 hours. So, extra steps should be taken to prevent mold growth.

A leak specialist also needs to access the pipe within the foundation of your home. For this purpose, he may drill into the foundation. To locate and repair the pipe, he makes a hole on the concrete foundation. After closing the water in your home, the plumber cut off the area of pipe. The hole must be left open for 24 hours after repair. So, the plumber can ensure that the leak is fully repaired.

It is also essential to repair the leak and foundation. Repairing of flooring, baseboards, walls and surrounding furniture are the responsibility of the home owner. Several days may take to repair a slab leak completely. However, you must hire professionals who are able to detect leaks, restore and repair furnishing. This is helpful to eliminate stress throughout the process.

The time needed for repairing the slab leak depends on the severity of the problem and the location. Sometimes, it may take only 4-5 hours to repair the problem. In some cases days or a few weeks are needed to solve it completely. Simple leak problems can be repaired very soon. If the leak is deep and linked to the foundation, the process will take more time than usual. Sometimes, the concrete may need to be removed to stop the leak. It may also require replacing the pipe. Modern technology allows the professionals to detect the exact location of the slab leak. It is highly helpful to complete the work soon.

Importance of Hiring a Professional


Damage assessment, repair plan implementation, restoration of furnishing due to slab leak, etc are highly complicated and time consuming. To handle all these works hassle-free, you need the service of an efficient professional. You must contact a specialist immediately after noticing the first sign of water leak. It is essential to reduce cost, minimize damage and potential for mold damage. Therefore, you must hire the best professional for slab leak repair and detection Mission Viejo.

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Best Running Shoes For Plantar Fasciitis

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What is Plantar Fasciitis?



This is a common health problem that causes pain the bottom of your heel. Plantar fascia, a thin ligament, connects the heel to the front of the foot. The arch of your foot is supported by this ligament, which helps you to walk. These ligaments support the arch of foot and act as shock absorbers. These ligaments damages when you apply too much pressure on your feet. It leads to the wear and tear of fascia ligaments. Inflammation due to Plantar fasciitis leads to heel pain and stiffness.

Overweight or obesity is the major cause of Plantar fasciitis. When you are obese, increased pressure is applied on your plantar fascia ligaments. Sudden increase in body weight creates more problem. This is a common problems for pregnant women, particularly during the last trimester. The problem is also common among long distance runners. You are also at great risk if you need to stand on your feet for long during your job. So, it can affect restaurant servers, factory workers, men and between the ages of 40-70.

Stiffness and pain in the bottom of the heel is the major symptoms of this health problem. Usually, the problem affects just one foot, but it can affect both feet. The problem becomes worse in the morning. Pain may aggravate when you step out of bed. People with this health problem face difficulties in climbing stairs due to stiffness on heel.

Benefits of Using Plantar Fasciitis Shoes



You can deal plantar fasciitis with orthotic shoes. These are specially designed to reduce pain. Your shoes must have arch supports or special orthotics, which are helpful for reducing pain. These types of shoes disturb pressure, and they prevent further damage to the ligaments. Boot cast is helpful for immobilizing your foot. It also helps to reduce strain. Boot cast is like ski boot. You can remove them while you take bath. If you ignore this health problem, it may become chronic. In such case, you may feel difficulties in walking and it can also cause injuries to your knees, legs, back and hip.

Major Features of Plantar Fasciitis Shoes



If you are diagnosed with plantar fasciitis, you must select the best shoe with well cushioned, stiff heel counter, leather upper and flexible area at the ball if your foot. Though the heel area must be supportive and strong, it should not be too stiff. The front of the shoes must be flexible. You can prevent this foot problem effectively if you select well fitted shoes with soft upper and a firm sole. You should purchase the shoes when your feet have swelled. These types of shoes are coming with removable insole. If you are older, you can select shoes with hard, thin soles. If you wear think inflexible soles, you cannot sense the position of your feet relative to the ground. This may increase the risk of falling. These shoes are coming with super comfortable cushioned back, shock absorption mechanism, solid heel counters and provide maximum safety.

Top 5 Shoes for Plantar Fasciitis



Saucony Kinvara 4



This is the newest version of Kinvara and it provides excellent running experience. This is a well-recieved and focused minimalist shoe. Synthetic and Mesh, rubber sole, flex film welded upper, etc are some of the features of Saucony Kinvara 4. Wider toe box, lower heel to toe drop, light weight, etc are some of the features of this shoe.

Pros



* Light weight
* Fast supportive fit
* Good for marathon
* Solid traction

Cons



* Lack of sufficient cushioning
* It may wear out rapidly


Brooks Adrenaline GTS 14



According to the claims of Brooks, this is the best shoes in Adrenaline GTS models. GTS 14 is considered as the best one. These running shoes are coming with segmented midsole crash pad. It enable you a better heel to midfoot transition. The sale of this shoe stopped due to latest models. However, this model is rated the best for dealing with plantar fasciitis problem.

Pros



* Good running shoes for flat feet
* Comfortable for walking, running and working
* Minimal durability complaints

Cons



* less cushioned compared to the previous models
* This is slightly fight fit

Saucony Guide 7



This is a highest rated running she for women with plantar fasciitis specialty. Though this model has been discontinued, its lineage still continues with Saucony Guide 7. The manufacturers took 3 years to introduce the newer guide 7. It is coming with optimal cushion and flexibility.

Pros



* Great for long distance running
* Lighter
* Have plenty of stability
* Good cushioning
* Best for mild pronators

Cons



* Color choices may be eccentric
* May run a little small
* It is not as good as Guide 6

Asics Gel Nimbus 16



This is considered as highly beneficial athletic shoes. This is the newest and great running shoe. The company has improved the cushion, stability and fit of previous models. New FluidRide midsole is the most important feature of this shoe. It is also coming with good shock absorption ability.

Pros



* Nice cushioning
* High arches
* Very comfortable
* Roomy toe box
* Durable
* Effective for back and knee pain
* Long life

Cons



* It may not be good for people with wide feet
* It is little bit small
 

New Balance 1540



This is highly helpful for motion control. Mid foot cushioning technologies, rollbar supports, etc are the other features of this shoe

Pros



* Comfortable
* Plenty of heel and arch support
* Lots of support from plantar fasciitis
* Good shoes for people with obesity

Cons


* This is highly expensive
* Best for only moderate walking and running

Conclusion



A wide range of running shoes are available for people with plantar fasciitis. This is a fast developing market and the manufacturers of these types of shoes are updating their products frequently. Some of the models mentioned here are previous ones. But it does not mean that these are out-dated. When you are going to use shoes for curing plantar fasciitis, you must wear the new one in the evening. Wearing high heels must be avoided strictly. However, you should not wear shoes without heels. You will get more comfort if you wear shoes with an open foe. Instead of leather soles, you must select shoes with rubber soles. These shoes can provide you the best shock absorption facility. Your shoes must be highly flexible. The shoe must have good motion control facility to get greater stability. This is a small description of running shoes for plantar fasciitis. You can find lots of other brands in the market.

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Echinacea Extract Review

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Echinacea is a very popular herb. The roots, leaves and flowers of this plant are used for making medicine. Echinacea genus, a group of herbaceous flowering plants, has nine species. These are commonly called coneflowers. Native Americans were using this plant for several hundred years before the arrival of European settlers, explorers and colonizers.

Health Benefits of Echinacea

Today, Echinacea is widely used for lots of infections, illnesses and conditions. It is a highly beneficial medicine for fighting common cold and other infections. Echinacea extract is also used for treating conditions such as:

* Acid indigestion
* Dizziness
* Diphtheria
* Chronic fatigue syndrome
* Attention deficit hyperactivity disorder
* Rheumatism
* Rattlesnake bites
* Pain
* Migraine
* Malaria
* Gum disease
* Genital herpes
* Typhoid
* Flu
* Syphilis
* Streptococcus infections
* Septicemia -bloodstream infections
* Vaginal yeast infection
* Urinary tract infections

There are various studies conducted for finding the medicinal benefits of Echinacea. This product has the power to activate chemicals in your body that reduce inflammation, cold and flu symptoms. This product is also helpful for stimulating your body's immune system. The chemicals that found in Echinacea have the power to attack yeast and other types of fungi directly.

Though there is no sufficient evidence, the product is also used for anxiety, exercise performance, human papiloma virus, low white blood cell count, tonsillitis, eye inflammation, warts, chronic fatigue syndrome, eczema, hay fever, allergies, bee stings, etc.

Dosage

The doses may vary depending on the methods used for preparing Echinacea. In order to prepare a tablet containing Echinacea crude extract, 95 percent herb and 5 percent root are used. 6.78 mg of two tablets must be given 3 times daily for treating common cold and influenza.

20 drops of Echnacea purpurea herb juice for every 2 hours can be used for 8 weeks. Echinacea herbal compound tea contains flowers, leaves and stems of this plant. 5-6 cups of tea can be used daily. 20 drops of echinacea liquid can be used in every 2 days during the first day of symptoms.

Who should not take Echinacea Extract?



The medicine is not suitable for children under 12 years, women during pregnancy and breast feeding women.

Side Effects



Echinacea extract is safe for most people for short term use. However, enough information is not available regarding the safety of this product for long term use. Some people experience some side effects, which include nausea, fever, stomach pain, unpleasant taste, vomiting, joint and muscle ache, disorientation, insomnia, dizziness, numbness of tongue, headache, dry mouth, sore throat and diarrhea. The medicine is possibly safe for children. However, around 7 percent may experience some side effects due to allergic reaction. Therefore, regulatory organizations are against giving this medicine to children under 12 years.

If you are allergic to mums, ragweed, daisies, or marigold, you must consult a doctor before using echinacea. When the medicine is applied on skin, you may experience problems such as rash, itchiness or redness. The medicine is not good if you have an inherited tendency toward allergies.

What other Drugs will Affect Echinacea Extract?



Some drugs interact with echinacea moderately. So, when you use this combination, you must be extra careful. Those medicines are described below.

Caffeine



Your body can break down caffeine to avoid its adverse effects. But, echinacea may decrease this process. It may cause too much of caffeine in your blood stream, which may lead to some health problems such as headache, jitteriness and fast heartbeat.

Cytochrome P450 3A4, lovastin, clarithromycin, cyclosporine, diltiazem, estrogens, indinavir, triazolam, etc can interact with echinacea.

Immunosuppressants, clozapine, cyclobenzaprine, fluvoxamine, haloperidol, imiprimine, propranolol, tacrine, zolmitriptan, etc also interact with echinacea. Though midazolam has minor interaction with this herbal medicine, you should be careful while using the combination. Echinacea extract review reveals that this medicine is safe for common use.

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Acupuncture For Weight Loss: Pinning Down The Extra Pounds

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Obesity is a multifaceted problem and the topic weight loss comes under 'weight control.' It means the loss and maintenance of body weight. A good weight loss program includes exercise, diet and stress reduction techniques. Though acupuncture is not a wonder cure or panacea for the treatment of weight control, you can battle with your obesity problem effectively with acupuncture and digestive aid exercises. If you are willing to change your lifestyle, you can lose and maintain your body weight easily and effectively with this Chinese acupressure treatment.

The exact working mechanism of acupuncture is not known. However, your body releases endorphins when the acupuncture needles are inserted in to some specific points on your body and in the ear. The release of endorphins can provide a relaxing and calming effect, which is helpful for dealing with anxiety, frustration and stress. These are the root cause of overeating and obesity. Endorphins also affect hormonal and digestive system. Therefore, acupuncture is helpful for re-balancing your organ systems, which run too fast or too low.

Effectiveness of Acupuncture for Weight Loss


Acupuncture treatment can reduce weight only if the acupuncturist selects the correct points. Therefore, before starting a treatment plan, the acupuncturist asks your pattern of overeating. You must tell to him about your intake form, which is helpful for realising the real digestive difficulties, if any. In order to distinguish your general state of energy and measure the health of stomach energy, the practitioner checks your pulse. Acupuncturist then check your tongue to find out puffiness, peeling or cracks on your stomach area. If there is thick white or suspicious yellow coating on your tongue, it is the indication of troublesome coldness or heat in the stomach. By checking these symptoms, an acupuncturist will get some clues regarding the reasons behind the obesity of a person. Based on this information, they can select ear and body points easily.

There are many points in your body, which are significant for weight loss treatment. They are mouth, stomach, hungry, lung, endocrine, shenmen, adrenal and ovary, thyroid, kidney, spleen, etc.

Points on the mouth are selected for impulsive eater with excessive smoking and talking. Stomach points are selected for those who eat even after the stomach is full. General appetite control is handled by hungry. Lung is selected for those who love sweets and chocolates. Shenmen is a calming point, which is selected for controlling anxiety, insecurity, frustration, anger, etc. Water retention in endocrine is responsible for obesity in some people. Menopause related issues can also cause obesity, which can be treated by selecting adrenal and ovary points. Hormonal disturbances and sugar imbalances can also lead to overweight. Thyroid points are selected for treating slow metabolism.

Each treatment, acupuncturists select two or more of these points for each treatment. The selection of points depends on the problem and personality profile of patients. The number of treatments is selected on the basis of weight loss goals of patients and their commitment to the program.

Lifestyle Changes


You cannot attain your weight loss unless you change your lifestyle. Nutritional counseling, exercise and permanent lifestyle changes are essential along with acupuncture treatment. You must also adopt various stress reduction techniques, which include meditation, yoga, biofeedback, breathing exercises, etc. Acupuncture for weight loss is highly effective if you are willing to follow all these methods together with dedication and commitment.

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